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Nature is a great leveler. She rules not only our environment but also our being. She exerts both external as well as internal influence on us, the creations of the Almighty.
Ayurveda
has always fascinated me. It is there in my blood. My forefathers were
Ayurvedic practitioners and maybe that is what got me interested in this topic
“Traditional knowledge, natural growth.” So let us first explore the meaning of
Ayurveda .
Ayurveda
is a traditional system of medicine. Here “Ayur” or “Ayus” means life whereas
“Veda” means divine classical knowledge. This system of medicine is
incorporated in the last of the four Vedas i.e. Atharva veda. Ayurveda is based
on the idea of balance in bodily systems. The approach is holistic. Here Nature
plays a vital role not only in the treatment of bodily ailments, but also in
developing the immune system and providing a healthy constitution. Unlike
chemically processed/ synthetic products, Ayurvedic medicines/ products are
processed from natural ingredients and hence are relatively harmless when
compared to chemically processed/ synthetic products.
The
human body is a combination of the ‘panchatathvas’ or five elements i.e. ether,
air, fire, water and earth and each individual is governed by ‘tridosas’-
Vatha, Pita, Kapha. Any change in equilibrium of any of these five elements or
the ‘tridosas’ has a direct bearing on the human body and mind. The ratio of
these elements varies from person to person. Ayurveda views each person as a
unique individual and prescribes different treatment / care protocols for
different people.
Now
let us take a look at chemically processed /synthetic products. Unlike
Ayurvedic products, chemically processed/ synthetic products are formed during
chemical reactions as reagents are consumed. They are produced by chemical
synthesis and not by a natural process. Unlike the Ayurvedic products that
rarely have any side effect when used/ consumed over a long period, majority of
the chemically processed/ synthetic products are known to have disastrous
consequences/ side-effects if used/ consumed continuously over a period of
time. Now let us take the example of Baby powder.
Baby
powder contains talc. What is talc? Talc is a mineral produced by mining talc
rocks. This is then processed, dried and milled. Studies have revealed that
talc is toxic, in fact carcinogenic. It is harmful when inhaled and is known to
cause respiratory problems. When applying talcum powder the babies are always
at a risk of inhalation of this carcinogen. Furthermore this April the FDA
suspended the licence of a major baby powder manufacturer in India temporarily, following the detection of ethylene oxide
in 15 batches of baby powder manufactured at its Mulund plant.
Ethylene
oxide is carcinogenic, mutagenic and irritating. Constant, unprotected exposure
to this chemical can damage the lungs and cardiovascular system and can also,
cause genetic mutation or DNA alteration thereby leading to cancer. Same is the
case with many other chemically processed/ synthetic personal products like
shampoos, soaps etc used in both child and adult care.
We
all know that cod liver oil is rich in Omega -3 fatty acids, EPA, DHA, Vitamin
A and Vitamin D. It is known to prevent rickets and Vitamin D deficiency in
children. However are all brands of cod liver oil available in the market
today, really safe? Well, the method of manufacture has certainly undergone a
sea change. I happened to read an article wherein the author an avid fan of cod
liver oil, narrates her experience with the oil. She tells us that her entire
family including the babies used to take cod liver oil of a particular brand
daily and they found it to be truly beneficial. The product was processed and
manufactured in the traditional way i.e. by filling a wooden barrel with fresh
cod livers and sea water and allowing the mixture to ferment before it was
marketed. However, the manufacturers later following the footsteps of other manufacturers
discarded the traditional method and took to the method adopted by most other
cod liver oil manufacturers wherein the natural vitamins were removed in processing
and synthetic vitamins were added back. The end result was oil far- far removed
from its original quality and something that did not appeal to both children
and adults alike. It is imperative that cod liver oil supplements given to
babies and children are free from contaminants like mercury, cadmium; lead and
PCBs or else the effects of the intake will be negative.
If
a toddler does not crawl, sit or take his/ her first steps at the right time,
it is but natural for the parents to worry. Exceptions aside, a baby well fed
on a nutritional diet and well oiled and massaged regularly should keep the
parents miles from worry. Today we have a range of ayurvedic oils as well as
chemically processed/ synthetic baby oils to choose from. This often is very
confusing. So what should we look for when trying to make the right choice? Let
us try to analyze the difference between the two.
Synthetic
baby oil is 100% mineral oil. It is in fact a petroleum product made from crude
oil and is used as a metal cutting fluid. It is also known as paraffin oil. An
article by Scot Maline at Ezine opened my
eyes to the disastrous side effects of mineral oil especially in the context of
babies. Parents with good intention apply this oil on their babies little
knowing the ill- effects. Mineral oil interferes with the skin’s ability to
breathe naturally. It coats the skin like a plastic wrap thereby clogging the
pores. This in turn reduces the skins ability to eliminate toxin. Skin function
and cell development is negatively impacted. There are also chances that the
oil is contaminated with cancer causing PAHs i.e Polycyclic Aromatic
Hydrocarbons. Regular use of the oil may also affect the functioning of the
liver. Chronic use of mineral oil in the
treatment of constipation too is found to cause side effects.
Now
compare this with Ayurvedic baby oil preparations. Ayurvedic products are
neither bleached nor chemically processed. Passed down through centuries, these
ayurvedic preparations are laced with the goodness of nature. Ayurveda strongly
advocates Abhyanga or massage with baby oil. Babies are often prone to irregular
food habits, mood swings, disturbed sleep patterns, etc. This according to
Ayurveda is on account of Vata Dosa.
Regular massage helps promote growth and development along with
balancing the vata dosa. It also helps the baby relax. In ancient times these
oils and other ayurvedic preparations were brewed in earthen vessels on fire
wood. Today things have changed with the setting up of factories and
introduction of mechanization. However, the herbs, the proportions, the method
remain the same. The goodness of nature was captured then and the goodness of
nature is captured now too.
Balathailam,
Ksheerabalathailam, Shashtika Tailam Balaswagandhadhi Thailam, Lakshadi Tailam are
some of the traditional ayurvedic massage oils readily available in traditional
ayurvedic pharmacies. Apart from these we have some others like Dabur Lal
Tail, Himani Sona Chandi Healthy and
Fair Ayurvedic Baby Masage Oil, Burt’s Bee Baby Bee Nourishing Baby Oil, etc.
All these oils are enriched with natural herbs and ingredients like sandal,
almonds, basil, neem, ratanjyot,shankha pushpin, camphor and oils like virgin coconut oil, till or gingelly
oil, olive oil, apricot oil, grape seed oil, etc. The ingredients each in their
own way contribute to the baby’s growth and development. While some protect the
baby from skin infections, some improve blood circulation, some nourish the
muscles and bones, and some relax the body thereby helping the baby get good
sleep. And the best part of these ayurvedic preparations is that they are said
to be free of phthalates, petrochemicals and parabens.
The
Ayurveda system of child care being all encompassing, all elements impacting a
baby’s health are taken into account while recommending measures for it health
and development. Combination of Brahmi, Vacha and Shankapushpi with honey and
ghee is recommended for improving overall immunity and intelligence. There are
similarly many other herbal combinations, rasayanas, aasavas, arishtams that
cater to the needs of the growing child.
In the end
I would just like to add that it is always better to avoid the use of chemically
processed/ synthetic products for babies and growing children.
This post is written for the Dabur Lal Tail contest on indiblogger
Here
we were required to write a post on our understanding of Ayurvedic and chemically
processed/synthetic products, and their role in a baby's early growth &
development.
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